I am strong

I first made this necklace design for a wonderful friend of mine who was going through a really tricky time. It's a great reminder that we do all have strength within us, when we need it.  Yes, it's not always easy to find but it's there in all of us.

Since then, I've made it for another couple of customers who have cancer, and I recently had a few enquiries to make some more...so I started another.

Half way through, I got an email from a local friend saying she had seen a necklace on my website that she really wanted to get for her friend and could I make one for her.  It was "I am strong" - so as I was half way through, I finished it, thinking of my friend.  I hope it brings strength to her friend.

Pyschoneuroimmunology studies have proven that the use of positive affirmations is an easy and effective way to overcome mental hurdles, boost the immune system and improve health and happiness.  

Need a hug?

We all need a hug now and again..... and this little guy is here, ready to give you one anytime.

It's perfect as a gift for someone who is going through a difficult time and in need of a hug. A sweet sentiment, to show someone you are with them in spirit and thinking of them, even if you can't always be there to give them a great big hug.

And did you know - It has been found that human contact, such as hugging, is essential for healthy social, psychological and physical development.  Hugging can also help build a good immune system, decrease the risk of heart disease, and decrease levels of the stress hormone cortisol in women.  So get out there and give someone a hug today!

And talking of hugs, remember that wonderful youtube of Free Hugs? Worth repeating, so here it is:

If that doesn't inspire you to hug someone, I don't know what will!